Hygiene
Personal hygiene is how you care for your body. Every day, you come into contact with millions of outside germs and viruses. They can linger on your body, and in some cases, they may make you sick.
Types of hygiene
1. Hair hygiene;
2. Face hygiene;
3. Body hygiene;
4. Hand hygiene;
5. Feet hygiene;
6. Nail hygiene;
7. Armpit hygiene;
8. Oral hygiene;
9. Eye hygiene.
If you want to minimize your risk of infection and also enhance your overall health, follow these basic personal hygiene habits:
- Bathe regularly. Wash your body and your hair often. ...
- Trim your nails.
- Brush and floss.
- Wash your hands.
- Sleep tight.
Good personal hygiene is important for both health and social reasons. It entails keeping your hands, head and body clean so as to stop the spread of germs and illness. Your personal hygiene benefits your own health and impacts the lives of those around you, too.
Poor hygiene and disease
- not cleaning the toilet.
- not washing clothes and bedding frequently.
- not storing food properly.
Water, Sanitation & Environmentally - related Hygiene
- Hand washing and Nail Hygiene
- Body, facial and Dental Hygiene
- Hygiene related Disease
- Hygiene etiquette and practice
- healthy Childcare
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